WHAT EXACTLY ARE THE BEST TEN PROTEIN FOODS

Listed here are the best 10 significant-protein foods which can be both of those nutritious and typically offered:one. **Rooster Breast** – A lean source of protein, packed with about 31g of protein per 100g.two. **Eggs** – One big egg offers close to 6g of large-top quality protein.3. **Greek Yogurt** – A thicker, creamier yogurt with about

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